Creative Corporate Wellness Events
Meditation with Doodling Art
.....
Meditation, Education, and Flow Seminar
.....
Corporate Wellness Retreat

Creative Corporate Wellness Events
01
MEDITATION & CALLIGRAPHY DOODLING
02
MEDITATION FLOW SEMINAR
03
CORPORATE
RETREAT


01
Meditation & Calligraphy Doodling
A playful pause for clarity & calm.
For visionaries who deeply value the powerful hearts of their teams,
Mai Lotus School of Meditation aligns and supports your purpose and your work-life synergy.
We offer your team a relaxing & fun experience to enjoy a refreshing pause from the hectic pace of work. Through the surprising synergy of meditation and doodling with a calligraphy essence , your team will reconnect with their inner calm in a way that is both creative and delightful.
This unique blend not only supports wellbeing—it also elevates team creativity, fresh thinking, and collaborative flow.
Let’s bring more mental clarity, joy, and connection into your workplace—one mindful doodle at a time.
Reach out to schedule your team’s session today!
No artistic or meditation skill is required—just a willingness to slow down with your team and play on the page.
Mai will guide you through a series of relaxing motions, breath-centered meditations, followed by spontaneous doodling exercises that encourage flow, focus, and fun. As your pen moves freely, you'll experience how meditative drawing can clear the mind, calm the prickly emotions, and jumpstart your inner joy.
Perfect for teams looking to unwind, spark innovation, and support a culture of wellbeing. Leave with a clearer mind, a fuller heart, and maybe a doodle or two to frame.
Benefits:
Stress relief through mindful motions
Increased energy and creative thinking
Relaxed team gathering experience
A calming pause from a hectic day
Introducing the Gamma Mind with Heart Rate Variability Coherence
Ideal for all teams in all sectors of work and life.
Health care, first responders, technology, business, architecture, education , humanities, athletics ...
Mai will bring the meditative experience to you.
From the Bryan College Station area to surrounding cities.
Houston, Austin, Dallas, Fort Worth, San Antonio
$588 + travel expenses
90 - 120 minutes for up to 33 people


02
Wellbeing Seminars for Changemakers
From Presence to Practice - Bringing Meditation into the Workplace
For companies committed to fostering a culture of holistic health and wellbeing, including presence, mindfulness, and meditation—Mai Lotus School of Meditation is here to support your visions.
Beyond a moment of calm, we provide a full-spectrum experience that combines education, embodiment, and training.
Our seminars are thoughtfully designed to meet your team where they are—whether they're curious beginners or ready for a deeper dive.
Choose from a range of formats, including a powerful 90-minute seminar (available via Zoom or in person), where your team will:
-
Learn the science behind mindfulness and presence
-
Learn the health benefits of relaxation and meditation
-
Learn the mechanistic principles of meditation in motion
-
Learn the principles of energy behind the motion (Qi)
-
Learn why silence fosters creative audacity
-
Experience the meditative state firsthand
Every session is crafted to be accessible, inspiring, and deeply regenerative.
Reach out to schedule your team’s session today!
Benefits:
Release tensions from neck, shoulders, & back.
Rejuvenate the body with energy flow and enriched blood flow
Clear the mind of chaos
A calming pause from a hectic day
Ideal for all teams in all sectors of work and life.
Health care, first responders, technology, business, architecture, education , humanities, athletics.
Mai will bring the organic experience to you.
From the Bryan College Station area to surrounding cities.
Houston, Austin, Dallas, Fort Worth, San Antonio
$588 + travel expenses
90 - 120 minutes for up to 33 people




ARCHITECTS



Colleges & Departments
-
Office of Sustainability
-
School of Public Health
-
College of Veterinary & Biomedical Sciences
-
Aggie Peer Connect
-
Byrne Student Success Center
-
Health Science Center - College of Medicine
-
Department of Anthropology
-
Department of Information and Operations Management
-
Department of Soil and Crop Sciences
-
Physical Education Activity Programs
-
Division of Human Resources and Organizational Effectiveness
-
TAMU Honors Program
-
Department of Teaching, Learning, and Culture
-
University Health Services - Prevention & Population Health
Student Organizations
-
RYLIES
-
Gamma Alpha Omega Sorority
-
Aggie Theta
-
Maggies
-
IDEAAL
-
Regents Ambassador Program
Our Wellness Clients

Finca360 boutique retreat center
The San Carlos Valley rainforest of Costa Rica
03
R.E.S.T. Corporate Wellness Retreat
Relax . Energize . Slow down . Take time
Flow Forward: Inner Calm for Collective Impact
Inner calm, your life regenerates from it.
In a world of constant output, this retreat offers something revolutionary,
the permission to slow down.
The R.E.S.T. Corporate Wellness Retreat is designed to support teams in restoring vibrancy while building clarity and coherency.
Whether you or your team are facing stagnation, team fatigue, or feel the need to re-ignite your mission, this immersive retreat provides space, adventures, guidance, and practices that return you to your innate sensations of balance, love, vitality, and joy.
What to expect
-
Guided Meditation and breath work Learn regulation tools to reset your nervous system
-
Mindful Movement & Embodied Leadership
Experience Meditation in Motion (M³) to reconnect mind and body -
Sound Healing & Nature-Based Restoration
Reconnect with the rhythms of nature to reset team dynamics -
Excursions to renew at water falls and hot springs Nature is the cleansing and healing genius for body and soul
-
Team Dialogues & Reflection Circles
Deepen understanding, empathy, and shared values -
Practical Integration Tools
Take-home strategies for everyday clarity and calm
Who is it for?
-
Executive teams seeking renewal
-
Organizations facing burnout or disconnection
-
Companies prioritizing culture change and sustainable leadership
-
Educators, creatives, and service-based industries
-
Anyone ready to explore success through rest, not rush
Location and format
-
Costa Rica ... finca360cr.com
-
5 days or 6 days format.
-
Contact us to schedule a complimentary consultation or request a custom retreat package.
Book Now
Loading days...
2 hr
55 US dollarsLoading days...
55 US dollarsLoading days...
55 US dollars





















